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Sweet!

By LilFlightTest (Wed Jan 09, 2008 at 06:52:43 PM EST) (all tags)

This is a supplemental diary about my attempts to lose weight.

I got my flab pinched and my measurements done again.

I finished the 8 week non-membership program at a gym near work. i win!

My thigh measurements didn't change, but i also used some of the weight machines to work them. i suspect muscle took the place of the fat. As for the other measurements:

Chest (above the boobs)- Start: 35in. Finish: 34in.
Hips (at widest portion)- Start: 42in. Finish: 41in.
Waist (over the belly button)- Start: 35in. Finish: 33in.

holy crap. i lost two inches off my waist. sweetness. I also got my body fat measurements done with the calipers. Start: 34.1% Finish: 32.2%. That leaves me only about 2% too high.

i also got weighed, and i only lost a pound over the 8 weeks. but with that kind of fat loss, that's okay with me.

say it with me everybody: WOO!

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Sweet! | 20 comments (20 topical, 0 hidden) | Trackback

WOO! by wumpus (2.00 / 0) #1 Wed Jan 09, 2008 at 07:50:03 PM EST

WOO! WOO!

Wumpus
First WOO!

instead, i'll say by StackyMcRacky (4.00 / 1) #2 Wed Jan 09, 2008 at 08:01:23 PM EST

TOLD YOU!

and WOO!

WOO! by ammoniacal (2.00 / 0) #3 Wed Jan 09, 2008 at 08:42:16 PM EST

Nice job.

Irony: ammo says it's time. Tom is blocked.

wait, what the fuck? by Nigga (1.33 / 6) #4 Wed Jan 09, 2008 at 08:45:12 PM EST

your goal is to only lose 4%?

why? why not lose enough to not be fat at all?

Because women need higher Body Fat? by ammoniacal (4.00 / 1) #5 Wed Jan 09, 2008 at 08:52:19 PM EST

This comment has been sponsored by the Committee to Preserve Huge Titties.

Irony: ammo says it's time. Tom is blocked.
[ Parent ]

thank you. by LilFlightTest (4.00 / 3) #8 Wed Jan 09, 2008 at 10:01:38 PM EST

to further answer the question, recommended body fat for women is between 18% and 30%. women go too low, and become infertile.
---------
if de-virgination results in me being able to birth hammerhead sharks, SIGN ME UP!!! --misslake
[ Parent ]

: yeah but "normal" maxes out at 25% by Nigga (2.00 / 0) #20 Fri Jan 25, 2008 at 06:43:02 PM EST

the 25%-30% range is a "healthy" fat rather than obese.

[ Parent ]

Well done! WOO! by mmangino (2.00 / 0) #6 Wed Jan 09, 2008 at 09:11:54 PM EST

I need to do the dunk tank body fat thing again. My scale does the electrical measurement which seems to be worthless, unless I'm a lot less fat than I feel.

obplspstpixkthx by greyrat (4.00 / 1) #7 Wed Jan 09, 2008 at 09:59:09 PM EST

Joking! I'm joking!!!
~
There is absolutely no correlation or causation amongst intelligence, power, talent and wealth.
Kha-Nyou

maybe by LilFlightTest (4.00 / 3) #9 Wed Jan 09, 2008 at 10:05:11 PM EST

i could put on my sexy librarian clothes...i just put on clothes one morning, and i don't usually put my glasses on til i get to the office. it was a hot day as well, so i put up my hair, and...man, you should have seen the looks i got while walking through the help desk area.
---------
if de-virgination results in me being able to birth hammerhead sharks, SIGN ME UP!!! --misslake
[ Parent ]

: Sexy Librarians are AWESOME! by ammoniacal (2.00 / 0) #10 Wed Jan 09, 2008 at 10:08:38 PM EST

Irony: ammo says it's time. Tom is blocked.
[ Parent ]
: Four Four 44444444444!!!! 4! 4!$ 1!$# by vorheesleatherface (2.00 / 0) #19 Sat Jan 12, 2008 at 08:34:40 AM EST

NOT...ENOUGH...FOURS!

"Stabbing someone in the head with a pitchfork is rarely beneficial to the relationship." - MereKat
[ Parent ]

obcanIbetheonedoingthepinching? by anonimouse (4.00 / 1) #15 Thu Jan 10, 2008 at 05:41:15 AM EST

Joking? I'm serious!

Girls come and go but a mortgage is for 25 years -- JtL
[ Parent ]

WOO! by iGrrrl (2.00 / 0) #11 Wed Jan 09, 2008 at 11:13:59 PM EST

and w00t!

"I don't have time for martial law, I have to get to the gym!" zarathus

congratulations by cam (2.00 / 0) #12 Thu Jan 10, 2008 at 12:11:31 AM EST

I have lost two pounds over the whole time I have been doing it but there has been some serious re-organisation of my body parts. Sounds like you found the same.

cam
Freedom, liberty, equity and an Australian Republic

: as far as it goes by LilFlightTest (4.00 / 1) #13 Thu Jan 10, 2008 at 12:20:18 AM EST

i'm well on my way in the "being less fat" goal. the "being less heavy", not so much. it helps, though, to know that i've actually made progress.
---------
if de-virgination results in me being able to birth hammerhead sharks, SIGN ME UP!!! --misslake
[ Parent ]

Woo! by hulver (2.00 / 0) #14 Thu Jan 10, 2008 at 02:30:23 AM EST

--
smart, pretty, sane. pick two - georgeha

Woo! by toxicfur (2.00 / 0) #16 Thu Jan 10, 2008 at 07:35:09 AM EST

You rock!
-----
If you don't get a Bonnie, my universe will not make sense. --blixco

: not nearly by LilFlightTest (2.00 / 0) #18 Thu Jan 10, 2008 at 06:07:00 PM EST

as much as you do.
---------
if de-virgination results in me being able to birth hammerhead sharks, SIGN ME UP!!! --misslake
[ Parent ]

WOO! by misslake (2.00 / 0) #17 Thu Jan 10, 2008 at 08:11:36 AM EST

YAYS!

Sweet! | 20 comments (20 topical, 0 hidden) | Trackback